DAWN Report, SAMHSA, U.S
Vitamin B12 deficiency can lead to the development of megaloblastic anemia, demyelination, and other types of neurological damage
Those with severe deficiencies may require higher doses of vitamin B12, which can cause side effects including dizziness, headache, anxiety, nausea, and vomiting (Al Amin, 2021)
It is marked with 100 units
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A 2022 systematic review and meta-analysis published in Frontiers in Endocrinology found that inositol supplementation significantly reduced BMI in women with polycystic ovary syndrome (PCOS), with a pooled weighted mean difference of -0.41 kg/m