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You still want to have a slow, steady weight loss with slow dose titration

Incorporating these into your diet provides your body with the building blocks for glutathione production

What youll learn This guide walks you through the first 30 days on GLP-1s: how these medications work, what changes to expect, how to handle side effects, and how to build habits that support long-term weight loss

Common side effects can include gastrointestinal symptoms such as nausea, vomiting, diarrhea, and reduced appetite

Your doctor might postpone dose escalation for 4 weeks if you experience difficulty with increases