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Another key energy sensor is AMP-activated protein kinase (AMPK), an insulin-independent regulator of glucose uptake, which on activation by exercise, regulates downstream targets involved in mitochondrial biogenesis, energy metabolism, and oxidative capacity (Ruderman et al., 2013
Cole SP, Deeley RG
Harrell R
Journal of Neuroscience Research 75: 391400
Cooked spinach: One-half cup has 78 mg
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