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Those who eat less meat, have autoimmune or thyroid conditions are also more likely to experience anemia caused by vitamin B12 deficiency
nobelprize.org
Holotranscobalamin, a marker of vitamin B-12 status: analytical aspects and clinical utility
Taking it improves general health and enhances the quality of life
Stacking & Combinations Because its mechanism is NAD+ preservation, the logical research pairing is with the NAD+ pathway : in some research framings, an NNMT inhibitor like 5-Amino-1MQ is discussed alongside NAD+ precursors, on the reasoning that inhibiting the enzyme that drains NAD+ and supplying more NAD+ substrate address the same bottleneck from two directions
If you do not get all of the right vitamins, in the right amounts, you may experience a number of adverse side effects
