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For them, the difference between a shot and a tablet is not just speed
Considering sublingual tablets or nasal spray for better absorption
This is especially advantageous for those who want to boost their energy levels in order to support weight loss initiatives
Signs of Low B12 Here are B12 deficiency signs: Ongoing tiredness and a lack of strength Pins-and-needles or loss of feeling in your hands and feet Balance and coordination difficulty Memory problems or trouble concentrating Pale skin Mood changes A sore or inflamed tongue These overlap with plenty of other conditions
Vitamin B12 is sometimes added to support nerve health, which is important because people with diabetes have a higher risk of nerve damage
Liver issues can also affect how B12 is used and stored
