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To get her diabetes under control, she was told she needed the help of a GLP-1 drug

Timing Matters Align your eating window with your bodys natural rhythms

As someone whos seen the transformative potential of GLP-1 drugs firsthand, Id like to share an in-depth look at how they work, who they benefit, and the realities of using them

The escalation ladder commonly looks like this: weeks 1 through 4 at 2mg, weeks 5 through 8 at 4mg, weeks 9 through 12 at 6mg, then continuing at 6 to 8mg for researchers who tolerate the escalation well

Xu K, Gao X, Xia G, Chen M, Zeng N, Wang S, et al

Typically, effects like increased energy, better mood, or improved metabolism can last from a few days up to two weeks, depending on the nutrient, dosage, and your bodys metabolism