Beetroot also provides carotenoids, flavonoids, saponins, and dietary fiber in addition to micronutrients such as folate, potassium, magnesium, iron, and zinc
Combinations of these compounds with GSH are then subjected to cellular processes of detoxification [25, 26]
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It may also provide health benefits, ranging from skin health to better hydration and a strengthened gut
Common Medications That Interact with B Vitamins Some medicines can affect how well vitamins B6 and B12 work
Bibcode:2000PNAS...97.8841N