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In people without vitamin B12 deficiency, evidence does not consistently show cognitive benefit from supplementation alone
I was originally of the same opinion,bin and reorder,and I chucked 2 years supply because I wasnt allowed to offer to anyone else sadly, not anymore.Look at whats happening in our supermarkets to our foodstuffs including fruit veg and Milk
Understanding all of these factors makes it more clear as to why losing weight may require more than just 1 therapy
If there are excess vitamin B12 left, it will be stored in the liver for future use
When a deficiency is present, some people notice brain fog, and correcting low levels can help with focus and mental clarity
Always talk to a healthcare provider if you have concerns
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