For step-by-step preparation, see our how to reconstitute peptides walkthrough and dosage calculator guide
British National Formulary Hydroxocobalamin
Diabetes 64 (8), 28472858
Note: You can make a small tear on the edge of your alcohol wipe packages (one that doesn't puncture the inner pocket containing the alcohol wipe) to make them easier to quickly open when you need them
Beyond this core list, several other conditions are commonly tied to B12 deficiency: autoimmune gastritis (which damages the parietal cells that produce intrinsic factor), ileal resection (surgical removal of the part of the small intestine where B12 is absorbed), chronic alcoholism , pancreatic insufficiency , nitrous oxide exposure (including recreational use, which inactivates B12), and increased demand during pregnancy and breastfeeding
Its a favorite among high performers, biohackers, and those focused on aging well