Myo-inositol effects in PCOS: meta-analysis of RCTs (Int J Endocrinol, 2016)Mixed randomized-trial support for oral myo-inositol on insulin-resistance markers in PCOS, at gram-level oral doses rather than injected MIC amounts
AMA Longevity optimization through strength benchmarks, VO max targets, nutrition principles, brain health, supplements, GLP-1 RAs, wearables, and more #382 AMA #80: Longevity optimization through strength benchmarks, VO max targets, nutrition principles, brain health, supplements, GLP-1 RAs, wearables, and more In this special Ask Me Anything (AMA) episode, Peter answers a wide range of questions spanning the topics that come up most often in conversations about longevity and health optimization
Mechanism: This effect is mediated by the activation of the vagus nerve and direct effects on gastric smooth muscle (Zheng et al., 2024)
It is supplied as a research-grade powder, verified at 99% purity by reversed-phase HPLC with identity confirmed by mass spectrometry
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