In these cases, B12 injections offer a direct method of replenishing the bodys stores of this vital nutrient, bypassing the digestive system and ensuring that the vitamin is quickly absorbed into the bloodstream
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As the flowchart shows, testing is the starting line
This injection method places vitamin B12 into the layer of fat beneath the skin, usually in the abdomen or upper arm
What the Authoritative Sources Say About B12 Deficiency and Supplementation The National Institutes of Health Office of Dietary Supplements publishes the most thorough citation-backed overview of vitamin B12 its role in red blood cell formation and neurological function, the populations most at risk for deficiency (older adults, people on long-term metformin or proton pump inhibitors, vegetarians and vegans, people who have had gastric bypass surgery), and the recommended daily intake at each life stage
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