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Bifidobacterium infantis is a probiotic species that's clinically shown to improve mental health in individuals with disrupted gut function, as we documented in our Seed probiotic review article
This decline is accelerated by external factors like UV exposure and internal factors like stress
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Lynn Grieger, RDN, CDCES Medical Reviewer Lynn Grieger is a registered dietitian-nutritionist, certified diabetes care and education specialist, certified personal trainer, and certified health and wellness coach
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