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Compound purity variations can significantly impact experimental outcomes

Since GLP-1 medications slow gastric emptying, higher-fat foods can worsen nausea or feelings of fullness, so lower-fat protein sources like bone broth may be better tolerated, says McGowan

For anyone dealing with chronic low-grade inflammation which is essentially 99% of people past mid-adulthood this systemic effect may be more valuable than mere cosmetic improvements

Prep hard-boiled eggs for a quick breakfast, batch-grill meat, or grab a convenience option like a rotisserie chicken

May be preferable when consistent IGF-1 elevation is the goal

Additionally, myokines, which are secreted by skeletal muscle, possess anti-inflammatory properties and contribute to the enhancement of immune responses