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Amino acids are the precursors of proteins, so they are easy to find in protein-rich foods

NAC is a form of the amino acid cysteine, and your body uses it to produce glutathione (often referred to as the master antioxidant)

I., et al

Based on differences in the carbon skeleton, phenolic acids can be mainly divided into two categories: hydroxycinnamic acid (e.g., cinnamic acid, ferulic acid, caffeic acid, and chlorogenic acid) and hydroxybenzoic acid (e.g., gallic acid, ellagic acid, syringic acid, and Danshensu) [157]

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But if youre seeking a powerhouse alternative, Glutathione infusions provide liver support with added rehydration benefits