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Increase Dietary Fiber Slowly While fiber is your friend for improved bowel regularity, introducing too much, too fast can worsen bloating

Conclusion GLP-1 RAs and dual GIP/GLP-1 RAs are highly effective treatment options for T2DM and obesity

But not all home remedies are created equal, and some can actually throw your vaginal health waaaaay off track

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Lancet 402(10402):613626 Wadden TA, Chao AM, Machineni S et al (2023) Tirzepatide after intensive lifestyle intervention in adults with overweight or obesity: the SURMOUNT-3 phase 3 trial

Its main principles include that it can inhibit the feeding center, thus reducing appetite