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This could be daily, weekly, monthly, or at other intervals appropriate for your physiology
For confirmed deficiency or pernicious anaemia, NICE Clinical Knowledge Summaries recommend hydroxocobalamin 1mg intramuscularly, with frequency determined by the underlying cause and neurological involvement
However, you may see results sooner when you maintain proper diet and exercise
Additionally, a B-complex supplement providing 1,000 mcg of B-12 daily was found to increase the risk of heart attack, stroke and death in people with type 1 or type 2 diabetes who had advanced kidney disease (Cappello, Nutrients 2017)
You don't want your face burned because you've gone to someone who isn't trained well enough
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