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Other reported effects include: Headaches and dizziness Nausea and gastrointestinal discomfort Allergic reactions to B12 formulations (rare) If you experience symptoms suggesting a severe allergic reaction (difficulty breathing, severe rash, swelling of face/throat), seek emergency medical attention immediately by calling 999 or attending A&E
This amino acid also aids in hormone production
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The people at risk of getting low levels of B12 are: Vegans and vegetarians as its not in their diet Over 60s as they have reduced absorption within the gut Anti acid medication or metformin Chronic digestive disorders such as Crohns, celiac disease or IBS Eating disorders or people who have had weight loss surgery Drink alcohol or abuse nitrous oxide People who are HIV positive There are different types of synthetic vitamin B12
This has led to interest in its possible use in treating nerve injuries
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