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Proc Natl Acad Sci U S A (2020) 117(47):2995967
It supports gut health by reducing gastrointestinal inflammation and maintaining gut lining integrity, improving tissue resilience and skin quality, and accelerating healing in tissues affected by physical stress
It is an important tri-peptide that contains cysteine, glutamic acid, and glycine
Gillissen A
Foods and Nutrients That May Increase GLP-1 Levels Several dietary components have been studied for their potential to enhance natural GLP-1 production, though it is important to note that effects are generally modest compared to pharmaceutical interventions
10.1503/cmaj.200025 41
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