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[106] Other drugs [edit] Certain medications can decrease the absorption of orally consumed vitamin B 12 , including colchicine, extended-release potassium products, and antibiotics such as gentamicin, neomycin and tobramycin
By converting to its active forms within the body, it supports methylation and the synthesis of nucleic acids and amino acids, which are vital for maintaining healthy nerve cells and forming red blood cells, thus correcting Vitamin B12 deficiency and associated symptoms
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It is found mostly in animal products, and absorption from food requires intrinsic factor produced in the stomach
Dietary Limitations: Many "fad" diets focus on extreme calorie reduction, which can slow metabolism over time and lead to nutrient deficiencies
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