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Whey Protein Whey protein, found in Greek yogurt or protein shakes, has been shown to stimulate GLP-1 secretion and reduce appetite. It's a great option for breakfast or a post-workout snack

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Because that concept, scientifically, made sense, the compound advanced into human clinical trials

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In 2005, the Food and Drug Administration (FDA) approved exenatide (Byetta), the first glucagon-like peptide-1 ( GLP-1 ) receptor agonist, which was designed to help lower blood glucose levels (blood sugar)in people with type 2 diabetes