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For sustaining, experts recommend pairing weight-loss medications with lifestyle changes such as exercising more and prioritizing healthier foodshealthy habits that the WeightWatchers weight loss program is specifically designed to help you stick with for life.

Check for proper packaging, lot numbers, and expiration dates

And it appears to be more effective than Eli Lilly's GLP-1 pill

Niu C, Kefang S, Jing Z, et al

GLP-1 drugs are extremely popular

Because the stomach empties more slowly and food intake is often reduced, there is a potential for nutritional deficiencies (less food eaten, less variety, less nutrient intake) and impaired absorption or reduced appetite for nutrient-dense foods