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100% L-Glutamine if you look at the amount of L-Glutamine per serve in leaky gut support powders, youll often find only 1-2g

Dividing the doses to optimize efficacy is advisable rather than taking a single large daily dose

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Published trials show up to 70% increases in collagen output in vitro and significant improvements in skin density in 12-week human clinical studies

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But you need to be aware that anytime you take an oral supplement or medication or receive an injection, there are potential side effects, which may be more common with oral dosage