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Some electrolyte drinks contain close to 1,000 mg of sodium per serving, so its easy to overshoot the generally recommended upper limit of about 2,300 mg per day

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00:14:06 Narrator Thanks for listeningwe hope todays episode gave you practical insights you can use right away

In that study, the individuals were given injectable semaglutide for 9 weeks, and it was shown to effectively reduce heavy drinking days, reduce drinks per drinking day, and reduce alcohol craving

May your side effects stay mild, your adaptation stay swift, and your protocols stay informed.