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After reaching your goal weight, the frequency and focus of clinical follow-up should shift from weight loss tracking to comprehensive maintenance monitoring

Rita Kapoor The medical community and patients alike have celebrated the arrival of GLP-1 receptor agonists, such as Ozempic and Wegovy , as groundbreaking tools for weight management and metabolic health

As part of one of my one-to-one support consults (included as part of the Joi package) I learned that its really important to keep eating a vibrant diet, with a particular focus on protein intake

Maintain adequate nutrition : Whilst Ozempic reduces appetite, it remains important to consume sufficient calories and nutrients to support metabolic function

And its findings support the weekly use of the drug by type 2 diabetics, lead researcher Dr

The medication is administered weekly, subcutaneously, at a dose of 2.4 mg