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& Pellesi, L
Subtle changes in post-meal energy levels and hunger patterns might emerge
Supporting your GLP-1 levels naturally is all about keeping your gut healthy, slowing digestion and stabilising the release of glucose into the blood stream (let's try and avoid that afternoon slump!)
Fermentable fibers go a step further: gut bacteria ferment them into short-chain fatty acids that act on the free fatty acid receptors FFAR2 and FFAR3 on intestinal L-cells, stimulating the bodys own secretion of GLP-1 and peptide YY (PYY) [4]
Together, they create a synergistic fat-burning effect
Changes in Body Composition and Strength One of the most common reasons people explore peptides for muscle growth is the frustration of training hard without seeing the same results they saw earlier in life
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