In practice, the greatest risk of adverse events happens among: People taking any dose of GLP-1 when they are not clinically indicated for the medication People taking compounded GLP-1 medications or GLP-1 medications that are not approved by the FDA People self-adjusting doses without physician oversight The Lure and Limits of Microdosing GLP-1s People who experience side effects from traditional GLP-1s may turn to microdosing in hopes of alleviating discomfort associated with nausea, diarrhea and vomiting
****May have adverse effects on activity and attention in children
Stomach may hold excess weight after pregnancy or with age
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What to Drink (and What to Limit) Seltzer Herbal tea Skim milk Coconut water Electrolyte or sports drinks (especially after vigorous exercise when the body needs to rebalance both mineral and fluid levels) Soups and bone broth Vegetables and fruits with high water content, such as cucumbers, iceberg lettuce, tomatoes, spinach, strawberries, and watermelon Beer, wine, and liquor Sodas Coffee Sweetened fruit juices Certain energy drinks Practical Strategies for Staying Hydrated on a GLP-1 The following tips can help you stay sufficiently hydrated on a GLP-1: Keep a water bottle on hand so you can easily take sips throughout the day
The weekly semaglutide injections reduced heart attack, stroke, and cardiovascular death by about 20% compared to placebo