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Li H, Radford JC, Ragusa MJ, Shea KL, McKercher SR, Zaremba JD, et al

Thats a tricky question, because it depends on what exactly youre asking

What an unexplained high B12 can point to If you take no supplements, have had no injections, eat no heavily fortified products and your B12 is repeatedly high, the pattern is worth investigating

Some patients notice improved awareness and reduced afternoon fatigue, which can indirectly support healthier sleep patterns at night

If you are looking for Vitamin B12 supplements and injections, visit Janet Beres, PA-C , and her team at Spa Blue for a proper dosage and customized consultation

PMID: 38980576.