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D., & Altemus, M
226-229 Persistent systemic and neuroinflammation may be another factor in altered gut-brain communication and IBS symptoms
Step 3: Pair with Vitamin C Antioxidants work better together
Vital for GABA When you eat glutamate-rich foods, the glutamate sends a signal to your body that you are getting enough critical amino acids in your meals
Glutathione s antioxidant power helps protect brain cells from damage and inflammation, supporting overall brain health and cognitive function
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