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When your B12 levels are low, you may experience tiredness, weakness, trouble concentrating, or even mood changes
Use regularly for as long as needed
If you experience progressive neurological symptoms (numbness, tingling, difficulty walking), cognitive changes, or severe anaemia, seek urgent GP assessment
Vitamin B12 works with folate and produces a compound S-adenosylmethionine that creates and regulates hormones, helps regulate moods and the immune system
You may actually have increased energy and alertness
Your healthcare teams goal will be to continue them until its safe to stop (if possible)
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