A subsequent larger RCT (n=72) confirmed these findings, showing improvements in gait speed, grip strength, exercise capacity, waist circumference, and systolic blood pressure (Kumar et al., J Gerontol A Biol Sci Med Sci, 2023) [21]
Gut-related applications often show improvement within 1-3 weeks
Headaches, nausea, diarrhea, fatigue, and tingling in extremities are very rare
In addition, optimizing testosterone levels can improve sex drive and mood
New Phytologist 173(4):677-702 ( Halliwell, B., and J.M.C
The protein was further purified via affinity chromatography with a Mono Q HR 5/5 column (GE Healthcare)