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Einnahme 30 Minuten vor Trainingsbeginn Idealerweise nehmen Sie L-Carnitin eine halbe Stunde vor dem Training ein, sodass es seine Wirkung entfalten kann

A weight loss of even 5% can affect ovulation and menstrual changes by regulating hormones

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Reported complications include gastroparesis, delayed gastric emptying, severe nausea, persistent vomiting, bowel obstruction, severe constipation, abdominal pain, dehydration, and other digestive-system injuries that may require hospitalization or long-term treatment