Consider FODMAP to determine which ingredients trouble you
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This dual action allows for appetite regulation without compromising postprandial digestion and absorption, minimizing gastrointestinal discomfort such as bloating and nausea, and aligning well with the needs of patients with gastrointestinal dysfunction
You can also support DAO activity by increasing your intake of nutrients like: Vitamin B6 Magnesium (try Magnesium Breakthrough or Optimag ) DAO supplementation like HistDAO Just as important avoid DAO blockers such as alcohol, black tea, and certain medications (like NSAIDs, antidepressants, and some antihistamines)
Zhou M, Xie Y, Xu S, Xin J, Wang J, Han T, Ting R, Zhang J, An F
It is used in laboratory research, not therapy