But the form matters
It's a "downstream" approach acting at the tissue where fat is stored
Copper peptides, and specifically GHK-Cu, are one of the more interesting compounds in that marketplace because they are not new, they are not synthetic, and they have a body of research stretching back over fifty years
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In a recent double-blind, randomized, placebo-controlled trial, the effect of ALCAR was examined in 229 participants treated for type 2 diabetes mellitus, hypertension, and dyslipidemia (46)
Generally, a daily dose of 500-2,000 mg of L-carnitine or acetyl-L-carnitine is considered safe and effective for most adults