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Rather than stopping medication, focus on optimizing the factors that support its effectiveness: protein intake, meal timing, exercise, sleep, and stress management

Nasal spray considerations: Typically lower bioavailability than injection, requiring somewhat higher doses Faster onset in some users due to direct CNS access More convenient and less intimidating for needle-averse individuals Requires properly calibrated spray bottles for accurate dosing Converting from injectable to nasal dosing is not straightforward

Zepbound pricing starts at $349 per month for new patients using cash pay

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Each alli or Orlos capsule contains 60mg of orlistat, whereas prescription-strength Xenical contains 120mg of orlistat