While you are figuring out the optimal dose of GLP-1, common side effects like nausea, gastrointestinal (GI) discomfort, and acid reflux, can interfere with sleep onset and lead to more awakenings during the night (ref)
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Although the KD is primarily defined as a nutritional intervention aimed at inducing ketosis, the term has been applied to a wide range of dietary patterns differing in macronutrient and energy composition, including the Atkins diet, the classic KD, the high-fat KD and the VLCKD [106]
Shin JW, Kwon SH, Choi JY, Na JI, Huh CH, Choi HR, Park KC