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A federal recommendation should never be interpreted as a personal treatment recommendation

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Ota M, Hisada A, Lu X, Nakashita C, Masuda S, Katoh T

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It also appears to promote faster healing of damaged tissues and prevent the breakdown of the intestinal barrier, which is essential for maintaining overall gut health

Vitamin B12 injections are not limited to those with low B12 levels or vitamin b12 deficiency anaemia, however