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As Spreckleys (2026) research found, GLP1 medications are effective for weight loss, a lack of appropriate nutrition oversight has lead to significant lean body mass loss and widespread nutritional deficiencies

Moisturizers The American Academy of Dermatology has called the use of unmedicated topical moisturizers an internationally accepted standard adjunctive therapeutic approach to the treatment of psoriasis . In fact, in controlled trials of corticosteroid topical treatments, in which placebo is essentially an unmedicated moisturizer, placebo response rates of up to 47% have been found, suggesting moisturizers alone have a beneficial effect in psoriasis (Menter 2009)

Rest and Mindful Eating : Sit upright while eating, and give yourself time to digest slowly

Ozempic is also commonly prescribed off-label for weight loss

In that case, you might want to reach for an electrolyte drink mix with a higher sodium content than, say, a severely dehydrated, hungover person just trying to get their headache to go away (in which case, a lower sodium content will be fine)

Multi-strain products that include these species along with Lactobacillus acidophilus may provide the best overall support