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Enthusiasts leap to 34 mg daily on day one
Adverse reactions after a B12 injection may include: A feeling of tightness in the chest Anaphylaxis (difficulty breathing or swallowing) Chest pain Congestive heart failure Heart palpitations Pulmonary edema Rapid heartbeat (tachycardia) Shortness of breath Vascular thrombosis Musculoskeletal Effects Your musculoskeletal system makes up your bones, tendons, cartilage, and connective tissues
This will be assessed at consultation
Its also really important to understand that HOW you take vitamin B12 can make a huge difference
If you prefer a simpler, systemic approach , SubQ injections will still provide benefits over time
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