Well look at how B12 affects the nervous system and what happens when theres not enough
While mechanistically interesting, stacking three or more compounds dramatically increases complexity, cost, and potential for unexpected interactions
Vitamin B12 deficiency is Symptoms of B12 deficiency include: rapid breathing shortness of breath headaches palpitations or fast heart rate indigestion, diarrhea, or loss of appetite blurry vision weakness or tiredness mouth ulcers or irritation cognitive changes, such as difficulty with memory, judgment, or understanding infertility Contact your doctor to discuss injections or supplements if you experience any conditions or risk factors related to vitamin B12 deficiency
Each week, ask yourself questions like: Did I need a nap today
Here are the key benefits
What deficiency causes low platelets