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Usage under expert guidance is crucial
DOI: 10.1007/s00018-024-05558-9 [Google Scholar] Fathy MA, Alsemeh AE, Habib MA, Abdel-Nour HM, Hendawy DM, Eltaweel AM, et al
Heres what the evidence currently suggests: Animal studies report mixed findings, some suggesting potential bone-protective effects, though human data is more limited
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Thats why nutrition priorities during GLP-1 support usually look like this: Protect muscle mass prioritize protein Support digestion & appetite regulation prioritize fiber Maintain steady energy & blood sugar choose whole, minimally processed carbs and healthy fats Lets break those down
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