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Human trials demonstrate that two weeks of glutathione supplementation (1g daily) significantly reduces exercise-induced blood lactate elevation and prevents the decrease in intermuscular pH that typically occurs during intense physical activity
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When bound together, the complex plays a role in tissue repair and cellular signaling
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In a series of papers [3436], Ookhtens and colleagues showed that the half-life of glutathione in the liver was quite low, approximately 23 hours, consistent with the result of Lauterburg [47]
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