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And when it becomes imbalanced due to everything from taking drugs like antibiotics and contraceptives, poor diet, like a diet high in sugar, low in fiber, emotional stress, this disrupts communication between your gut and your other organs, including your brain, and causes you to get sick

The role of nuclear factor-erythroid 2 related factor 2 (Nrf-2) in the protection against lung injury

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You can raise your vitamin B levels by consuming more animal-based foods, fortified foods, or vitamin supplements

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Effects of two aerobic exercise training protocols on parameters of oxidative stress in the blood and liver of obese rats