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Research on Mediterranean dietary patterns has found links between meals rich in unsaturated fats and differences in post-meal hormone responses, including GLP-1, along with markers of blood sugar control
Immune System Boost Strengthens the bodys natural defenses
These mechanisms necessitate further investigation into the pathways of GLP-1RA involvement in the clinical course of DR to learn if they hold substantial value beyond a pre-clinical setting [91]
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My go-to is mixing it into Greek yogurt with protein granola, a splash of protein shake, and blueberries, and it honestly just tastes like a good breakfast (which gives me roughly 44 grams of protein to boot!)
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