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While these can reduce inflammation, they often bring difficult side effects: Weight gain, bloating, and bone loss Increased infection risk Fatigue and mood changes High long-term costs Because these drugs suppress the immune system instead of balancing it, flare-ups frequently return once treatment stops

Key micronutrients and phytonutrients including green tea, broccoli seed extract, and resveratrol protect the mitochondria and continually renew the cycle of energy production

Monitoring biomarkers like IGF-1 (Insulin-like Growth Factor 1) can provide direct insight into how the pituitary is responding

doi:10.1001/jamanetworkopen.2024.52185 2 Look AHEAD Research Group, Wing RR, Bolin P, et al.: Cardiovascular effects of intensive lifestyle intervention in type 2 diabetes [published correction appears in N Engl J Med

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Its a glucagon-like peptide 1 receptor agonist (GLP-1 RA)