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The Lancet (2023) 3
Rest is still the priority, with light walks around the home actively encouraged to support blood circulation
These improvements are often seen in before & after comparisons taken over several weeks or months
I take it every morning first thing and can't take anything by mouth (including other meds) for 30 minutes after taking it
The range is wide because starting weight, metabolic health, diet quality, and activity level all influence the rate
Ozempics maker, Novo Nordisk, managed to make an oral version of semaglutide by adding an ingredient called SNAC, which acts as an absorption enhancer
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