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Take on an empty stomach or at least 90 minutes after eating for optimal absorption and fat mobilization
Insights from a Range of Social Media Platforms Using a Mixed-Methods Approach, accessed April 22, 2025, Creating a Balanced Meal Plan While Using GLP-1 Medications | SheMed Blog, accessed April 22, 2025, How to Practice Intuitive Eating While on a GLP-1 Medication - Dr
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Expert recommendations and current research Current research and clinical experience suggest that combining intermittent fasting with GLP-1 medications is generally safe for most healthy adults, provided the approach is individualized and medically supervised
Always consult with a professional to determine the right dosage and protocol for your goals
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