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Eur Radiol
Results develop over weeks and months, and many patients experience continued improvement for 3 to 6 months after their procedure as the treated tissue continues to rebuild
Improved Sleep Quality Increases time spent in deep (slow-wave) sleep Reduces nighttime awakenings Helps normalize circadian rhythm Non-sedating and not habit-forming 2
This can create a vicious cycle: poor sleep worsens oxidative stress, and oxidative stress prevents your body from achieving deep sleep
If youre still feeling overwhelmed about getting started, you dont have to worry
For instance, medications that modulate the gut microbiome, such as antibiotics, have been shown to improve some gastrointestinal symptoms associated with ME/CFS, thereby enhancing overall patient well-being [5, 10, 12, 32, 161]
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