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Omega-3 fatty acids (DHA/EPA) - DHA is a critical structural component of neuronal membranes and new dendritic spines
In practical terms, patients may see reduced fine lines, improved jawline contour, and a more youthful glow. Laboratory findings support these observations
For example, fearful odour elicited faster responses to angry faces (Rubin et al., Reference Rubin, Botanov, Hajcak and Mujica-Parodi2012) or to both happy and neutral faces as well as fearful ones (de Groot et al., Reference de Groot, van Houtum, Gortemaker, Ye, Chen, Zhou and Smeets2018), while anxious odour also influences the perception of happy faces (Zernecke et al., Reference Zernecke, Haegler, Kleemann, Albrecht, Frank, Linn and Wiesmann2011)
The microbiotagutbrain axis in mental and neurodegenerative disorders: opportunities for prevention and intervention