J Psychiatry Neurosci 39(1):621
Heres a snapshot of what glutathione does: Supports detoxification pathways, especially in the liver Regulates immune function and helps reduce chronic inflammation Shields your cells from oxidative stress and free radical damage Fuels mitochondrial energy production (aka your bodys energy engines) Although your body produces its own glutathione, levels tend to drop with age, ongoing stress, toxin exposure, infections, or chronic health issues
I feel more alert and focused throughout the day, and Im even sleeping better at night. I struggled with depression for years, but since starting B-12 injections, Ive noticed a huge improvement in my mood and overall wellbeing
doi: 10.3389/fimmu.2022.837524 29 CalabreseE
Glutathione is the high-quality paint on the outside that determines how bright, even, and radiant the exterior looks
doi: 10.1089/ars.2011.4198