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A powerhouse of a vitamin, B12 is crucial for energy production, red blood cell formation, and neurological health

Among others who might consider B12 injections are those who suffer from pernicious anemia, due to their difficulty maintaining proper red blood cell counts

Restoring vitamin B12 can aid in red blood cell formation

People want to know the time frame before B12 starts working for mood and clarity improvement

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Since B12 is primarily found in animal-based foods, vegetarians, vegans, and older adults are more prone to deficiencies